Yesterday, the state of Luxembourg has sent out an excessive snow and ice warning, asking people to stay at home. Schools are closed and...

On my journey to dedicate my time in helping people to overcome depression, I encounter many challenges, which in the past, made me give...

We often pass by being mindful of our capacity. This happens because we either aren’t patient enough, or we just have too many priorities...

The more I come to complete a project, the more I fear it to fail. How self-identification with our doing refrains us from progressing...

Have you ever tried to open a pressure cooker under pressure? Please don't try it! Just using it as a parable! But you got the point,...

I mentioned several times the circle of thoughts and emotions in my previous posts and I want to give more depth to it, since to me, this...

When I was around 15 years old, my mother took me to a natural therapist for who I have a lot of respect nowadays. I was highly addicted...

This is probably one of our biggest challenges to overcome. Accepting everything with love. Experiencing this present moment the way it...