present moment | Benow.life

Aug 17, 20233 min read

Knowledge is the biggest enemy of the present

“A young boy with endless creativity and imagination, able to make it all happen, able to overcome and dance with everything that waited...

Jun 28, 20233 min read

Anticipation: Gift or a trap?

Yesterday, I had a conversation with a very close friend of mine who is battling with feelings of self-doubt caused by rejections he has...

Jun 15, 20232 min read

Beyond Little Thoughts

This is my first post in the new category named Discoveries, wherein I’ll write about experiences I came across. Places, people and...

May 26, 20232 min read

Past and Future do not exist? WTF?

Photo by Jordan Benton Time is a very misleading thing. All there is ever, is the now. We can gain experience from the past, but we can’t...

May 5, 20233 min read

Face every moment with curiosity

I don't have a concrete daily routine to be present, except from focusing on everything I'm doing. 1 exercise, however; I do every...

Apr 26, 20232 min read

Experience what you see instead of what you think you see

I started to draw and noticed quickly how effectively it helps me to focus and empty my mind. Aside from this beneficial side effect, it...

Apr 25, 20235 min read

About benow.life

Introduction After years of self-doubt and inner dying, increasingly alienated from the world, I sit here searching for words for what I...